Belly Dance For Beginners
Belly Dance For Beginners Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you’ ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections: Section I, the fundamentals of belly dance – posture, arm movements, hip moveme List Price: $ 14.99 Price: $ 8.45 Salomon Momentum Warm Tight Womens...
Read MoreA Beginner’s Guide To Yoga
A Beginner’s Guide To Yoga Table of Contents Introduction What is Yoga? What Yoga Isn’t The Essence of Yoga Yoga and Physical Health Why is Yoga Beneficial? The Mind-Body Connection Physical Benefits Psychological Benefits Supporting a Healthy Lifestyle Emotional Benefits Pain Management Benefits Real People, Real Benefits Different Kinds of Yoga Six Major Types Hatha Yoga Raja Yoga Karma List Price: $ 4.47 Price:...
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